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How to improve patience?

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  • The meditation is a good way to practice your patience,I usually meditate in the mornings if I have time.The meditation can transform your brain and improve your patience,When you begin meditate, you need to focus on you sounds of breath, It is not simple for you when all begin, but as long as you persist, it will be effective.

    2020-07-28 16:14:31
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  • actually i have no idea about how to improve patience. you know,there is something you can't learn for better. but for patience, maybe do some exercise or practice to draw pictures take photos can improve it in some extent.

    2019-12-10 21:11:19
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