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第一段

1 .So how long are the rides?

骑行的时间是多久呢?

第二段

1 .They're about an hour and a half.

大约一个半小时。

2 .So, if you have a job it's easy to fit in before you go to work.

所以,如果你有工作的话,刚好可以在上班之前结束。

3 .And the members often go somewhere for coffee afterwards, so it's quite a social event.

而且会员们经常在骑行之后找个地方喝杯咖啡,所以这是一项社交活动。

第三段

1 .OK. That sounds good.

好的,听起来不错。

2 .I've only just moved to the city so I don't actually know many people yet.

我刚搬到这个城市,所以还不认识很多人。

第四段

1 .Well, it's a great way to meet people.

嗯,那这确实是认识朋友的好方式。

第五段

1 .And does each ride have a leader?

每次骑行都有领队吗?

第六段

1 .Sometimes, but not always.

有时,但不总是这样。

第七段

1 .But you don't really need one;

但是你真的不需要有;

2 .the group members on the ride support one another, anyway.

不管怎么说,骑行小组成员间都是相互支持的。

第八段

1 .How would we know where to go?

那我们怎么知道要去哪里呢?

第九段

1 .If you check the club website, you'll see that the route for each ride is clearly marked.

如果你浏览俱乐部的网站,你能看到每次骑行的路线都标得很清楚。

2 .So you can just print that out and take it along with you.

你可以把它打印出来随身携带。

3 .It's similar from one week to another, but it's not always exactly the same.

通常来说每周都是一样的,但是有时会有一些变动。

第十段

1 .And what do I need to bring?

我需要带些什么吗?

第十一段

1 .Well, bring a bottle of water, and your phone.

嗯,带上一瓶水和你的手机。

2 .You shouldn't use it while you're cycling, but have it with you.

你在骑行的时候不能用手机,但是要随身携带着。

第十二段

1 .Right.

好的。

第十三段

1 .And in winter, it's well before sunrise when we set out,

在冬天,我们出发的时候天还没亮,

2 .so you need to make sure your bike's got lights.

所以确保你的自行车有灯。

第十四段

1 .That's OK.

好的。

2 .Well, thanks Jim.

嗯,谢谢吉姆。

3 .I'd definitely like to join.

我非常愿意加入。

4 .So what's the best way of going about it?

那么最好的方法是什么?

第十五段

1 .You can ...

你可以。。。